The JOY Broadcast
The Joy Broadcast with Ali Mortimer, Life Consultant & Joy Coach.
A broadcast for you to tune in to bring joy to your life, so you feel a pocket of positivity every single day.
If you find yourself wondering whether you will ever be happy again, or if you are just staring at the kitchen sink wondering how you will get through the next 10 minutes, this podcast is for you…
Get your glimmer of hope, a DOSE of happiness or an infusion of joy right here, right now.
The JOY Broadcast
The Joy of dreaming a new dream (and letting old ones go)
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As we continue towards the Lionsgate portal - here is your preparation for one of the most powerfully energetic portals for manifesting your dreams.
This week Ali talks about giving herself permission to dream again, especially at the point in life where so much of the original dream has already come true. She shares the process she uses to build a new dream from scratch, the telescope and the compass she walks every dream through before she acts on it: head, heart, soul, self.
She also talks about her dad's 90th birthday, what he told her about happiness at ninety, and why she's letting herself get properly delusional about what comes next, ahead of the Lionsgate portal on the 8th of the 8th.
Journal Prompts: The Telescope and The Compass
Pull these out for your own journal this week. One question, one simple step, for each point.
The Telescope
Look down the telescope at your own life. If you could teleport into it exactly as you want it, what would you see? Write it without editing yourself. Pin on pinterest with delusion.
Head
What does your head think when you look at that vision? Write down the first thought, supportive or resistant, without judging it. What beliefs need rebelieving.
Heart
Sit with the vision until you feel something. Where in your body do you feel it? Name the feeling, don't explain it. Feel the fear and know you are going to do it anyway.
Soul
Ask yourself, and wait. What does my soul already know, what does it want to share with me, what do I need to forgive, let go and know I am worthy of receiving? Write down whatever comes, even if it's just a word.
Self
Based on everything above, what's one small action, not the whole plan, just the next honest step?
Joy Rebellion
If this episode landed for you, this is exactly the kind of work Ali walks members through inside the Joy Rebellion, live, every week. Come and dream out loud with a room full of women doing the same thing. → Join THE JOY REBELLION