The JOY Broadcast
The Joy Broadcast with Ali Mortimer, Life Consultant & Joy Coach.
A broadcast for you to tune in to bring joy to your life, so you feel a pocket of positivity every single day.
If you find yourself wondering whether you will ever be happy again, or if you are just staring at the kitchen sink wondering how you will get through the next 10 minutes, this podcast is for you…
Get your glimmer of hope, a DOSE of happiness or an infusion of joy right here, right now.
The JOY Broadcast
Creating Joy with Rachel Peru and 'Accepting Who We Are'
In this episode of the Joy broadcast, Ali Mortimer welcomes Rachel Peru, a silver model and advocate for body confidence and self-acceptance.
They discuss Rachel's journey from struggling with body image and self-worth to embracing her body and becoming a lingerie model at 46. The conversation explores the importance of mindset, the impact of societal expectations on women's fashion choices, and the need for brands to represent diverse body types. Rachel shares her mission to empower women through her modeling and the AWA campaign, which promotes acceptance and body positivity.
The episode concludes with joyful questions that encourage listeners to reflect on their own journeys and find joy in their lives.
Joyful moments:
- Rachel's journey to body confidence began at 40.
- Mindset is crucial for overcoming body dysmorphia.
- Acceptance of one's body leads to comfort and confidence.
- Women are often conditioned to dress for others' approval.
- Social media has become a platform for body positivity.
- Brands need to represent diverse body types to attract consumers.
- The AWA campaign aims to empower women over 40.
- Community support is vital for body confidence.
- Rachel's new swimwear brand will launch next summer.
- Joy can be found in personal reflections and self-acceptance.
Please find & follow Rachel:
On Instagram @rachelperu1
On Facebook @libertefreetobe
Contact : Rachelperu@liberteltd.com
Links to the AWWA- Accepting WHO We Are campaign
on Instagra @awwa_acceptingwhoweare
www.acceptingwhoweare.com
With love always
Ali xo