The JOY Broadcast
The Joy Broadcast with Ali Mortimer, Life Consultant & Joy Coach.
A broadcast for you to tune in to bring joy to your life, so you feel a pocket of positivity every single day.
If you find yourself wondering whether you will ever be happy again, or if you are just staring at the kitchen sink wondering how you will get through the next 10 minutes, this podcast is for you…
Get your glimmer of hope, a DOSE of happiness or an infusion of joy right here, right now.
The JOY Broadcast
The Joy of Self Expression & Manifestation (Throat Chakra)
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In the 3rd in the 'Energy Quest' Podcasts, Ali explores the energies associated with the throat chakra, emphasising the importance of speaking one's truth for personal transformation and manifestation.
She shares her personal experiences with throat issues linked to unexpressed truths and discusses how a blocked throat chakra can manifest in various ways.
The conversation includes practical advice on healing the throat chakra through sound, nourishment, and breathing exercises, culminating in a guided practice to clear and energize this vital energy center.
To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025.
Join her here: https://www.alimortimer.com/9-day-energy-quest
Some of the key highlights from this episode:
- The throat chakra is crucial for self-expression and manifestation.
- Speaking your truth can lead to significant personal transformation.
- Blocked throat chakras can manifest as physical ailments or communication issues.
- Using sound and breath can help clear and energize the throat chakra.
- Nourishing foods and crystals can support throat chakra health.
- Good communication involves listening as much as speaking.
- Expressing desires and feelings is essential for emotional well-being.
- The throat chakra connects to other energy centers in the body.
- Creating safe spaces for expression is vital in coaching and personal growth.
- Manifestation begins with clear and authentic communication.
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https://www.linkedin.com/in/ali-mortimer/
Contact Ali anytime here:
https://www.alimortimer.com/contact-me
I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!
Thank you & love always
Ali xo